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WELCOME
Seasonal Alchemy
Learn to craft Herbal Healing Meal Drinks or "Elixirs", to deeply nourish, have abundant energy and reduce stress.
This is for you, my busy, health conscious women who want to add the magic of herbs back into everyday food.
What is Seasonal Alchemy?
This is your road map for self care through the seasons!
Your body is designed to heal and Balance, all we need to do is provide it with what it needs
Each season we cover many different strategies and practices for wellness.
As you become more intuitive, you will choose what suits you best. You will become more resilient and confident in caring for yourself, and your family.
But; my primary focus is to teach you to truly nourish yourself with Healing Herbal Meal Drinks “Elixirs”, using medicinal and tonic herbs of the season, tailored the needs of YOUR body.
We pull a little from many of the traditional and ancestral healing principals to form a well rounded yet simple guide to being a healthy, well nourished Women.
Spring Season Begins March 31st
Join me on a journey of gentle cleansing through the Spring season as we first nourish our body then, support it as we let go of what no longer serves us physically and mentally.
Spring
This is the Season where were we lighten up, let go and release! In Traditional Chinese Medicine spring is the season of the Liver and Gallbladder. This season leaves us feeling lighter, inspired and full of renewed energy (Not to mention clear skin and more balanced hormones)
Season of Summer
You will explore how to nourish your heart and digestion through the unique needs of early and late summer. Expect to gain practical tips for calming anxiousness, boosting your mood, and enhancing your digestive fire. Get ready to embrace the season with vitality and well-being!
Season of Fall
You will learn how to prepare your body for the colder months by building your immune system and supporting your lungs. Expect to gain practical tips for boosting your immunity, enhancing your energy. Get ready to embrace the fall season with resilience and vitality!
Season of Winter
Discover how to nourish your adrenals and support your kidney and bladder health during the winter season. Expect to gain practical tips for boosting your immunity, enhancing your energy, and creating warming, deeply nourishing herbal teas and elixirs. Embrace the winter season!
Watch the Summer Intro Here
Watch the Fall Intro Here
Watch the Winter Intro Here
When I First started making healing herbal meal drinks, or “Elixirs”, that were tailored to what I needed; it changed my life!
These elixirs were delicious, fast, easy for my system to digest and provided me with the nourishment and the nervous system support my body was desperately craving!
Women are incredible! It’s in our divine nature to be healers, nurture, care for and love.
We worry about our families, we serve in our communities, we do so much good and often to the point of being overworked, exhausted, stressed out, overwhelmed and our health takes a back seat. I know! I’ve been there! (A few times)
In order to properly nurture, inspire and support others, we must FIRST learn to deeply nourish ourselves.
Hello! I'm Rebekah;
I am a wife and mother of 3, an outdoor adventurer, nature and plant lover, and a definite foodie.
I am the creator of Seasonal Alchemy Online and Owner/Founder of Purearth Organics health food store, juice bar and cafe, where I have been an educator for the last 20 years on all forms of healthy living, nutrition, herbal and superfood classes.
My formal education in Biological Sciences grew my understanding of this amazing planet that we live on but my Herbal studies with wild Rose College and so many other amazing educators on traditional and ancestral wisdom, helped me apply the knowledge of our amazing plant allies to me personally, in ways that I could actually feel, emotionally and physically. It gave me an empowered sense of sovereignty over my health and my ability to care for my family...
Success Stories
Here are some of our inspiring testimonials from individuals who have transformed their health and well-being through our seasonal courses. Discover how our unique approach to using herbs and superfoods has helped people boost their energy, balance their hormones, and enhance their overall vitality.
A fantastic informative course filled with life altering content. Rebekah is so knowledgeable and approachable
Mandy
My adrenals have been amazing! I have always supported them daily but now they are maintaining much better now. The slow cleansing in spring did wonders for my liver. My naturopathic doctor commented that she’s never seen it so strong, I’ve been feeling amazing.
Kristy
Seasonal Alchemy is connecting with like minded individuals. Attending this class was one of my favourite experiences! I enjoyed all of the delicious recipes, learning valuable information, and sharing laughs. The energy in the class was wonderful and left me feeling inspired. Highly recommended
Katie
Rebekah has helped me so much in learning about herbs and different food options. Her recipes are excellent, and she offers a knowledge base of support that is individualized to my personal needs. Straight forward and honest, and offered with a kind heart.
Lizzy
Learning how to eat for the season has changed how we think about food in our family. The cleansing in spring was informative and did wonders for my system.
Melissa
I have so enjoyed this class. I have learned so much and been able to put it to use. I love learning how to grow my own medicine, how to forage, and how to to process it all. I have my very own pharmacy now and I’m so proud of it. My family comments how the pantry has become an apothecary.Thank you for all of your wisdom. You are a real blessing
Sophia
